Why I do Egoscue: A note from Kitty, Egoscue Sacramento Clinic Owner
My background is wellness. At my core I hate to see people suffer, including myself, especially if that suffering is avoidable through lifestyle choices. I work hard to stay fit and healthy and have been a health educator and wellness advocate helping others to do the same for many years. Egoscue gave me the tools I needed to eliminate my bunion pain, sore hip, rotator cuff injuries, and knee pain. Egoscue did for me what no other exercise disciplines or medical modalities I tried could. I left my position as director of the City of Sacramento 50+ Wellness Program and opened the Egoscue Sacramento Clinic to help others learn the same tools I did. The bottom line: Egoscue works.
Exit from Capitol City/Business 80 at H Street if northbound or at J Street if southbound. Head east on H (right) or J (left) for 1.5 miles and turn left at 45th Street for a few blocks.
Egoscue Sacramento is on the northwest corner of 45th and D Streets. You'll see the sign. Easy parking. If you are familiar with Elvas Avenue you can exit Hwy 50 at 65th Street and proceed around Elvas Avenue and turn left onto 45th Street.